Community & Links

We are thrilled to house a community of like-minded holistic health practitioners at Tilia. Currently, we are sharing space with the following wonderful practitioners.

  • Rebecca M. Fishaut, MSW, LICSW
    At the heart of my approach to therapy is a deep belief in the essential wholeness of my clients, despite their often-overwhelming feelings of brokenness. I bring my authentic self and tuned-in presence into the room each day and use curiosity and intuition, paired with my more formal clinical skills to select approaches and tools to help my clients find what they need to feel better and pursue the lives they yearn for.

  • Josie Zhuo, LAc
    Josie's unique style of Acupuncture combines her knowledge of Traditional Chinese Medicine with healing elements of Taichi and Qigong practices. She educates patients about the connection between mind and body, and encourages preventive and self-healing techniques such as self acupressure and energy healing exercises. For more information, please check her website

  • Embrace Ayurveda
    Sarah Kruse ( and her incredibly talented team of Ayurvedic bodyworkers are thrilled to be practicing with Tilia Natural Health. Sarah is an Ayurvedic Practitioner with over 20 years experience. She primarily offers Ayurvedic Consultations, leads Panchakarma cleansing programs and teaches Ayurveda in various settings. Valentina, Jenn and Jackie are all licensed massage therapists and are trained in specialized Ayurvedic therapies. The team at Embrace Ayurveda is dedicated to nurturing you and supporting you in returning to your optimal state of balance, joy and well-being. Read more and make an appointment here:

  • Sarah Hopkins, LMP

    Sarah specializes in pain-free treatment for injuries and chronic issues. Effective bodywork need not hurt; in fact, the most recent pain science is showing a strong correlation between painful treatment and long term chronic pain. Sarah lets your body guide her to different levels of tissue at an individualized pace, which means that we can do profound work without the ouch.

    A graduate of Discoverpoint School of Massage here in Seattle, Sarah's work is heavily influenced by techniques from myofascial release, visceral manipulation, unwinding, craniosacral, structural decompression, and trauma-informed bodywork. She is proud to offer pain-free intraoral treatment as well.

    Sarah firmly believes that every single person is powerful and deserving of healing. Long before studying massage, her work as a doula and background in dance instilled her with a sense of awe at the body’s inherent wisdom and incredible power. We human beings are so fragile, yet so resilient! Whether you seek treatment for an injury or chronic issue, or you desire a pause from the pressures of daily life, Sarah would be honored to join you on your journey to health.

    Make an appointment at

Tilia Natural Health would like to acknowledge the astute photography skills of Robinette Struckel, who took all of the photographs of our clinic that are on this website. Please see more of her photographic work on her Flickr page.
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